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Inspiring Healthy Change

If I can do it, you can do it too!

3 Tips for Easy Healthy Dinners

3 Tips for Easy Healthy Dinners

Somewhere between our engagement and wedding day, my mom said to my now-husband, “She’s a great cook when she cooks.” Thanks, Mom! LOL. It’s true. I don’t love cooking. I don’t even like cooking. I cook to eat for our genetics and teach our three daughters how to make...

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Stop Doubting Your Greatness

Stop Doubting Your Greatness

Shortly after the pandemic quarantine started, a friend shared Peloton’s free 4-month trial. I jumped on it and quickly became hooked! My favorite cycling instructor is Robin. She’s constantly dropping Divine insights, and this one stopped me: Are you willing to own...

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Transforming Pain into Peace

Transforming Pain into Peace

Problems and pains, both big and little, are part of life. As my wise mother-in-law says, “Little people little problems. Big people big problems.” A great reminder as we raise three children. Recently our daughter tossed her phone onto her bed. No big deal until it...

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