by DrSueMccreadie | May 6, 2020 | Health
After bringing three children into this world, I crossed the pregnancy finish line tired and stressed. Sticky pounds stuck despite changing my diet and exercise. At times I felt defeated. Age and genetics were winning the metabolic game. Changing your...
by DrSueMccreadie | Oct 9, 2019 | Health
I was at Whole Foods this past weekend buying our weekly staples but had two extra items to find: a gluten-free flour tortilla and shredded dairy-free cheese. Cheesy Chicken Enchiladas are on our Green Chef menu this week. I have a gluten-free daughter who’s tired of...
by DrSueMccreadie | Sep 18, 2019 | Health
I’m always looking for ways to make dinner easier. I don’t enjoy cooking which makes me feel like a lackluster mama. As our daughters have grown up, one realized she loves crafting new creations in the kitchen as well as making our family favs. Yesterday, she...
by DrSueMccreadie | Sep 11, 2019 | Health
When I was a mom with an infant, toddler, and kindergartener, I wanted peaceful mornings. But getting all of us out the door and the oldest off to school was chaotic! I was overwhelmed and yelled, often. The girls would cry, and I’d feel like a bad mom. I know...
by DrSueMccreadie | Sep 4, 2019 | Health
I don’t remember everything about the first day of med school, but I absolutely recall the first lecture of Cell Biology. In that hour, the professor pummeled me with a water hose of information. Afterward, I walked out, beat up thinking, “How am I going to memorize...
by DrSueMccreadie | Aug 28, 2019 | Health
I was in high school wanting glowing skin but struggling with acne when I called my dermatologist’s office and asked: “When can I get off these antibiotics?” The nurse answered vaguely: “We have patients on antibiotics for years.” Infuriated, I hung up and thought:...
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