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Uncover The Message Within Your Health Mess

Uncover The Message Within Your Health Mess

If you’ve struggled with health, you’ve likely worked hard to keep your mindset straight that healing is even still possible. I did. I was newly married, sitting on the stairs leading up to the 2nd floor of our then bungalow home, and incredibly sad. The room at the...
Introducing, Selma Blair

Introducing, Selma Blair

Have you seen the documentary “Introducing, Selma Blair?” I’m a bit biased, as it stars one of my childhood besties, and I’m in it (at her bedside midway through the film – blink, and you’ll miss me! LOL!) The film documents her journey living with MS as a woman,...
Becoming Spiritually Fit to Heal

Becoming Spiritually Fit to Heal

Pregnant with my oldest, I hit Einstein Bros Bagels drive-thru on my way home from working out and ordered the usual: an everything bagel with strawberry cream cheese. (Side note: By the end of the pregnancy, I ordered two! So that’s some heavy-duty post-workout...

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