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Introducing, Selma Blair

Introducing, Selma Blair

Have you seen the documentary “Introducing, Selma Blair?” I’m a bit biased, as it stars one of my childhood besties, and I’m in it (at her bedside midway through the film – blink, and you’ll miss me! LOL!) The film documents her journey living with MS as a woman,...
Becoming Spiritually Fit to Heal

Becoming Spiritually Fit to Heal

Pregnant with my oldest, I hit Einstein Bros Bagels drive-thru on my way home from working out and ordered the usual: an everything bagel with strawberry cream cheese. (Side note: By the end of the pregnancy, I ordered two! So that’s some heavy-duty post-workout...
Stop Doubting Your Greatness

Stop Doubting Your Greatness

Shortly after the pandemic quarantine started, a friend shared Peloton’s free 4-month trial. I jumped on it and quickly became hooked! My favorite cycling instructor is Robin. She’s constantly dropping Divine insights, and this one stopped me: Are you willing to own...
Divine Signs You’re On Track

Divine Signs You’re On Track

My heart was set on getting out of Michigan for pediatric residency training – somewhere out west, preferably San Francisco! On match day – the day when medical students discover where they’ll train for residency – my girlfriend learned her destination (UCSF...
The Message Within Your Health Mess

The Message Within Your Health Mess

If you’ve struggled with health, you’ve likely worked to keep your mindset straight that healing is even possible for you. I know I have. I was newly married, sitting on the stairs leading up to the 2nd floor of our then bungalow home, and incredibly sad. The room at...

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