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Overwhelmed & Tired with a Massive To-Do List?

Overwhelmed & Tired with a Massive To-Do List?

Do you ever feel life sticks post-it notes all over you? Preparing for a workshop I’m leading on 21st Century Health & Wealth, I stumbled upon the Top 5 Causes of Stress.    Job Money Health Relationships Poor Nutrition   Maybe you’re an achiever-type...
Where’s My Tribe?

Where’s My Tribe?

During my pediatric residency, every four nights for three years, I had night call in a hospital where I’d keep my body and brain functioning for 30 hours straight to help children. I wanted to cross the finish line for each call without crumbling so I could...

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