After bringing three children into this world, I crossed the pregnancy finish line tired and stressed. Sticky pounds stuck despite changing my diet and exercise. At times I felt defeated. Age and genetics were winning the metabolic game.
Changing your metabolism is no small task.
Your age and genetics determine up to 75% of your metabolism. Our resting metabolic rate decreases as we age for a few reasons. Yet, some individuals eat whatever they want and don’t gain a pound. Not me.
You can boost your metabolism by optimizing your diet and lifestyle.
Keeping at a healthy weight decreases your risk for heart disease, stroke, some cancers, and mental illness. It also reduces your risk of high blood pressure, blood sugar, and cholesterol.
Empower yourself for health!
Learn How to Boost Your Metabolism:
- Sign Up for Free Boost Your Metabolism 7-Day Reset
- Weave Simple Tools into Your Daily Lifestyle
- Reset for Optimal Weight and Vibrant Health
Every morning for 7 days, I’ll share a free tool to weave into your lifestyle for optimal weight. Join me LIVE within the private FB group or listen to the replay on your schedule.
Imagine, next week, having the knowledge to rise up and win the metabolic game! Imagine, in a month or two, feeling confident in your body with energy to live your best life!
If I can achieve vibrant health, you can do it too with clarity, a proven strategy, and aligned action.
Life’s too short to stay stuck.
Take your next best step for health and join us!
#WeAreInThisTogether for #HealthyChange
P.S. Don’t wait! Sign-up now! We start LIVE on Facebook Monday, May 11th at 8 AM EST. Not a Facebook person? I’ll email the FB LIVE video to you by 9 AM EST.
P.P.S. The best way for me to help you optimize your metabolism is through a conversation. Schedule your Free Wellness Call today. We’ll get clear on what you want. We’ll lay out what’s getting in your way. Then, I’ll share how I can support you in achieving vibrant health.
About the Author: Dr. Sue McCreadie
Sue McCreadie, MD (aka Dr. Sue) is a board-certified pediatric physician and mom of three, with two decades of experience helping thousands of families achieve vibrant health naturally. In her pediatric practice, she helps children achieve health naturally by adapting their diet and lifestyle to optimize their genetics. Since transforming her health and wealth through a science-backed nutritional system, Dr. Sue helps other women and healthcare practitioners live their best life fit and financially free. She lives in Ann Arbor, Michigan, with her husband, Dave, and their three children, Kaitlin, Elle, and Addison. www.FitFemFree.com