It may come as a surprise, but I don’t like cooking. Yes, I love real food, but I can’t stand making it. Sigh. If you’re like me and want to eat healthy organic meals but not spend hours in the kitchen, read on. You’re about to learn how to decrease stress in the kitchen with Green Chef meal kits so you can cook healthy meals that align with your DNA without all the meal planning or prep. You’ll also discover how you can try a week’s worth of Green Chef for FREE! We’ve tried a few different meal kit delivery services but fell in love with Green Chef. They’re a USDA-certified organic company that works with farmers to source sustainable, delicious ingredients. Green Chef is all about eating and living green. Yay!
LESS MEAL PLANNING & PREP
Years ago, a friend shared her solution to the weekly nightmare of getting dinner on the table: meal planning and prepping food on Sunday. I thought, ‘It can’t be that bad,’ and decided to give it a go. Yo! I guess the first clue this was not my solution was on the second or third week. I escaped the kitchen and rushed outside. My body language must have spoken volumes because my neighbor looked at me concerned and said, ‘Are you alright?’ LOL.
Unless you love cooking (I envy you!), it’s likely you’re not a huge fan of meal planning and prep. Green Chef takes a massive load off your shoulders by prepping three or four of your meals every week! All you do is select which meals you’d like for the week from the menu, cook, and enjoy! Hello, mealtime happiness 🙂
EASIER TO ALIGN YOUR DIET WITH YOUR DNA
When I opened up my custom nutrition plan based on my genetics, I learned that I’m best suited for a macrobiotic eating style: whole foods, low fat, mostly plant-based diet, where the vast majority of my protein comes from plants! I love plants, but making healthy plant-based meals can feel daunting. Luckily we were already on board with Green Chef, so switching the menu was as easy as clicking a button! With Green Chef, you can choose the meal plan that fits your genetics
- Balanced Living (for mixed fat, mixed carb, mixed protein)
- Keto (for high-fat)
- Paleo (for low-carb)
- Plant-Powered (for low fat, high plant protein)
QUICK, KID-FRIENDLY, & LOTS OF VARIETY
For eleven years, our family was graced by Catherine, our beloved nanny. She’s a whiz in the kitchen and adored teaching our girls how to cook and bake. Let’s just say, I’m no Catherine!
Green Chef recipes are quick. We can make most meals in about 30 minutes with the step-by-step instructions and photos from the recipe cards. They’re so straightforward even our youngest can help out. Some meals our girls can do entirely on their own! Yes, you heard me correctly 🙂
What’s surprising is how tasty these meals are, packed with flavors we haven’t tried recently or sometimes ever. With the plant-powered meal plan, I’m continually amazed at how Green Chef makes legumes, grains, and veggies not only taste amazing but so different from meal to meal. We’re never bored at mealtime, and it’s a rare dinner when we say…’ We don’t need to eat this again!’
Green Chef takes stress out of the kitchen with less meal planning and prep. It’s a perfect companion to help your Eat for Your Genetics. Plus, it keeps dinnertime boredom at bay easily. Maybe you’ll become a raving fan Green Chef like me! You’ll never know until you try.
P.S. Don’t miss your chance to Try Green Chef Meal Kit Delivery for FREE. I have 12 FREE boxes to give away. When they’re gone, they’re gone. If you want a free box of Green Chef, Click Here Now and drop me an email with ‘GREEN CHEF’ in the subject line. If I’m out of free boxes, I’ll email you a link for $55 OFF your first Green Chef order. Either way, you win!
P.P.S. Have you joined us for a 7-Day Reset? We started Hormone 7-Day Reset today. It’s not too late to join us and learn simple tools to balance your hormones for vibrant energy, sound sleep, and optimal weight. Click Here to Register Now for the Hormone 7-Day Reset.
About the Author: Dr. Sue
Sue McCreadie, MD (aka Dr. Sue), is a board-certified pediatric physician and wellness expert with two decades of experience helping thousands of families achieve vibrant health. In her pediatric practice, Dr. Sue helps children adapt their diet and lifestyle to optimize their genetics for health naturally. Online Dr. Sue helps other women learn how to eat for their genetics and use a nutritional system to feel confident with energy to live their best life. She lives in Ann Arbor, Michigan, with her husband, Dave, and their three children, Kaitlin, Elle, and Addison.